Category: The Seconds Show

The Second Show

September 20, 2011 | No Comments

PODCAST: Egon Seconds kicks of his brand new show and immediately finds touch. It’s a lifestyle/sports show and his first guest is Karlien Smit, a dietician at the Sport Science Institute of South Africa. She really knows her stuff and gives great advice on good diet and healthy weight loss while Egan shows off his talents an interviewer who does not have to wing it.

View Post

Are those muscles real?

August 18, 2011 | No Comments

PODCAST: Graham Bentz is the conditioning coach for the ‘Baby Boks’. No, its got nothing to do with hairstyling. He’s a sports scientist and biokineticist at the Sports Science Centre in Newlands. Listen here to Egon and Graham talk about the dangerous problem of steroid and use and diet supplementation among children involved in school sports….

View Post